Harriet, age 11
“I feel more relaxed about things now. When people try and wind me up, I can deal with it without getting angry and punching things – the sessions have made me think about how I react. I’ve learnt how to cope with my feelings without hurting other people’s feelings and I’m able to tell a teacher why I’m annoyed. My relationships at home and school are a lot better.”
Jade, age 15
“I’m making better choices at school and I’m in less trouble. I think I’m more confident and less angry. I’ve got new ways to calm down when I start to feel angry which help me feel better and more relaxed. I’m also better at thinking what a good friend is now and how I can make better friends. I would tell somebody else to do these sessions because it helps you a lot to feel better.”