Within PSHE lessons, Barnardo’s Let’s Connect programme can support the emotional wellbeing of whole classes. The sessions are informed by WRAP® and CBT approaches. The programme can be delivered in a series of 50-minute sessions to fit your school timetable.

PSHE Lessons

Let’s Connect can also offer specific themed PHSE lessons on different topics:

  • Anxiety
  • Low mood
  • Negative thoughts
  • Relationships
  • Exam worries
  • Friendships
  • Confidence
  • Isolation
  • Self-harm
  • Sleep
  • Healthy lifestyles
  • Living with Covid
  • Body image
  • Social media

Evan, age 10

I’m more confident mixing with new people and talking about how I’m feeling. I’m no longer self-harming and don’t feel like I ever would again. I have my supporters to help me and I’m better at controlling my emotions. I can recognise things that make me feel stressed and know what to do to manage and help myself.” 

Lisa, age 14

“Knowing more about myself has helped me to think about why I feel worried and anxious and to plan what I can do about it rather than reacting on impulse – yeah, the planning part makes a big difference in stopping the worry from setting in.” 

Parent of Phoebe age 11

“Before the group my child was… crying, sleepless nights, fall outs with friends. But when Let’s Connect delivered the small group, it was like I had my child back, she told me that other children felt the same as her and that had really helped.”

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